20:4 undifferentiated, eicosatetraenoic, arachidonic in Fast Foods, Fried Chicken, Breast, meat and skin and breading Calculator

Fast Foods

In 100 g (Grams) of Fast Foods, Fried Chicken, Breast, meat and skin and breading there is 0.052 g of 20:4 undifferentiated, eicosatetraenoic, arachidonic.


Fast Foods, Fried Chicken, Breast, meat and skin and breading

Fast Foods, Fried Chicken, Breast, meat and skin and breading is a type of Fast Foods. The most significant nutrients in Fast Foods, Fried Chicken, Breast, meat and skin and breading are listed below.

Water 55.45 g
Energy (calorie) 230 kcal
Energy (joule) 963 kJ
Protein 23.51 g
Total lipid (fat) 12.44 g
Ash 2.58 g
Carbohydrate, by difference 6.03 g
Fiber, total dietary 0.1 g
Sugars, total 0 g
Sucrose 0 g
Glucose (dextrose) 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Starch 6.32 g
Calcium, Ca 45 mg
Iron, Fe 0.72 mg
Magnesium, Mg 26 mg
Phosphorus, P 230 mg
Potassium, K 282 mg
Sodium, Na 657 mg
Zinc, Zn 0.92 mg
Copper, Cu 0.064 mg
Manganese, Mn 0.115 mg
Selenium, Se 29.2 µg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.104 mg
Riboflavin 0.228 mg
Niacin 7.869 mg
Pantothenic acid 1.167 mg
Vitamin B-6 0.263 mg
Folate, total 21 µg
Folic acid 10 µg
Folate, food 11 µg
Folate, DFE 28 µg
Choline, total 78.9 mg
Betaine 6.3 mg
Vitamin B-12 0.31 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 10 µg
Retinol 10 µg
Carotene, beta 0 µg
Carotene, alpha 0 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 32 IU
Lycopene 0 µg
Lutein + zeaxanthin 0 µg
Vitamin E (alpha-tocopherol) 0.48 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.51 mg
Tocopherol, delta 0.02 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0.09 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0.1 µg
Vitamin D 5 IU
Vitamin K (phylloquinone) 0 µg
Fatty acids, total saturated 3.316 g
4:0 butanoic, butyric fatty acid 0.005 g
6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 0.002 g
10:0 decanoic, capric fatty acid 0.015 g
12:0 dodecanoic, lauric fatty acid 0.008 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.111 g
15:0 monounsaturated fatty acid 0.018 g
16:0 hexadecanoic, palmitic fatty acid 2.18 g
17:0 heptadecanoic, margaric fatty acid 0.04 g
18:0 octadecanoic, stearic fatty acid 0.892 g
20:0 eicosanoic, arachidic fatty acid 0.026 g
22:0 saturated fatty acid 0.015 g
24:0 saturated fatty acids 0.006 g
Fatty acids, total monounsaturated 6.011 g
14:1 monounsaturated fatty acid 0.032 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.494 g
17:1 monounsaturated fatty acid 0.024 g
18:1 undifferentiated 5.214 g
20:1 eicosenoic, gadoleic 0.099 g
22:1 undifferentiated, docosenoic, erucic 0.01 g
24:1 monounsaturated fatty acids 0.005 g
Fatty acids, total polyunsaturated 2.066 g
18:2 undifferentiated 1.657 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.244 g
18:4 octadecatetraenoic, parinaric 0.001 g
20:2 n-6 c,c 0.012 g
20:3 undifferentiated 0.022 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 0.052 g
20:5 n-3 (EPA) 0.001 g
22:4 polyunsaturated fatty acids 0.013 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0.005 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0.003 g
Fatty acids, total trans 0.192 g
Cholesterol 92 mg
Alcohol, ethyl 0 g
Caffeine 0 mg
Theobromine 0 mg

Nutrients in Fast Foods, Fried Chicken, Breast, meat and skin and breading